THE COLOURS OF JOY AND ANGER

THE COLOURS OF JOY AND ANGER

I’m asking you, my child…
Is it happiness?
Is it anger?
Is it disappointment?
If you could give the feeling a colour, what would it be?
If it was a form, what would it look like?
Where in your body can you feel it the most?
Look at the feeling carefully.
From all directions.
Is it a good feeling?
Then just let it stay a little longer and enjoy it.
If it is an unpleasant one…
Can you take it and give it another colour?
Colour it in your favourite colour!